What Are the Signs of Fear in Dogs?

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How can you tell if a dog is afraid? Knowing the signs and symptoms of a fearful dog can help you address his fears and phobias before they escalate. It may also help you avoid a dog bite or attack. Familiarize yourself with the signs of fear in dogs so you can pick up on hints that a dog is anxious and stressed about something in his environment.

Body Language and Fear in Dogs

Dogs communicate primarily using body language. Gestures such as bared teeth or a wagging tail are some of the more obvious ways dogs communicate through body language. However, some canine body language is more subtle. There are several signs look out for to determine when your dog is feeling fear or anxiety.

  • Flattened ears
  • Lip licking
  • Yawning
  • Cowering
  • Tail tucked between the hind legs
  • Raised hair on the back of the neck
  • Avoiding eye contact/averting the eyes
  • Scratching self frequently (when he was not previously itchy)

Behaviors of a Fearful Dog

In addition to showing fear through body language, some dogs exhibit specific behaviors when they are afraid. These behaviors are symptoms that a dog is feeling fearful and anxious:

  • Whining
  • Growling
  • Barking
  • Submissive urination
  • Snapping
  • Biting
  • Pacing
  • Destructiveness
  • Clinginess to owner
  • Hiding

Physical Symptoms of Fear in Dogs

When a dog is fearful, he may also exhibit some physical signs that it is unable to control. These are involuntary physiological symptoms of fear:

  • Drooling
  • Panting
  • Trembling
  • Dilated pupils or seeing the whites of a dog's eyes
  • Loss of control over bowels or bladder
Signs and Symptoms of a Fearful Dog

Illustration: The Spruce / Mary McLain

How to Deal with a Fearful Dog

There remains some disagreement among animal professionals about the best way to treat fear in dogs. This symptom, incidentally, is often the most difficult problem to treat when rehabilitating (and giving a home to) shelter animals. Many of these dogs lack proper socialization. Some have been abused. 

Some mildly fearful dogs may be treated by loving owners without professional help. In these cases, one must be patient and have an understanding of the dog's reality. Sometimes it's difficult to keep in mind that a dog who runs away from a welcoming owner is genuinely afraid.

One widely agreed-upon strategy is to give such a dog as much space as you can. Distracting the dog with obedience commands sometimes works. Valuable treats are usually helpful. It is rarely successful to punish a dog who has committed some act of aggression or engaged in destructive behavior. In a sense, a fearful dog expects to be punished. That may be one reason why the dog is fearful. This association needs to be stopped without punishment. 

Highly fearful dogs typically require professional help. Good dog trainers go far beyond obedience issues and are better qualified to retrain a greatly fearful dog than even the most loving owner. In many cases, the outcome will be an improvement but not total rehabilitation. Look for a skilled dog trainer or behaviorist with excellent recommendations.

Many dog owners resist the use of medications to treat fear in dogs. However, dog professionals and veterinarians know that certain dogs are unable to respond to behavioral approaches alone. An animal in a high state of fear or anxiety is generally unable to learn new things. For these dogs, appropriate medications to reduce anxiety can be helpful. Medication alone is not a solution. However, it can be a useful tool to reduce your dog's anxiety and fear enough to allow behavioral approaches to take effect. The medication may not even need to be permanent.

If you feel your dog is frequently in a state of extreme fear and anxiety, talk to your veterinarian about your concerns. Your vet may prescribe medication and provide you with resources for training and behavior modification. Your vet may also refer you to a veterinary behaviorist, and applied animal behaviorist, or a skilled dog trainer.

It's important that you understand it will take time to help your dog conquer his fears. Remain patient and act with consistency. Stay in contact with the professionals who have helped you. Follow the instructions provided by professionals and see each method through. If something is not working, there may be an alternative method for managing your dog's fears. 

If you suspect your pet is sick, call your vet immediately. For health-related questions, always consult your veterinarian, as they have examined your pet, know the pet's health history, and can make the best recommendations for your pet.